Julie LoveSep 12, 20233 minSelf CareBRAIN TRAINING Whenever there is an activity that we wish we could do better, we recognize that practice and training is needed. We don’t expect our...
Julie LoveFeb 4, 20202 minSelf CareSelf Care: MoveFrom the Archive: February 2020 Exercise. Ugh. You were all dreading this corner of Self Care, right? Yeah, yeah, we know, exercise is...
Julie LoveDec 3, 20193 minSelf CareSelf Care: EatFrom the Archive: December 2019 Don’t worry; I’m not going to tell you what to eat. After all, we don’t really know. Michael Pollan...