Julie LoveSep 12, 20233 min readSelf CareBRAIN TRAINING Whenever there is an activity that we wish we could do better, we recognize that practice and training is needed. We don’t expect our...
Julie LoveFeb 4, 20202 min readSelf CareSelf Care: MoveFrom the Archive: February 2020 Exercise. Ugh. You were all dreading this corner of Self Care, right? Yeah, yeah, we know, exercise is...
Julie LoveDec 3, 20193 min readSelf CareSelf Care: EatFrom the Archive: December 2019 Don’t worry; I’m not going to tell you what to eat. After all, we don’t really know. Michael Pollan...